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Banana protein shake
Three minutes, no cooking: breakfast for the mornings you leave late.
Snack · 1 serving · Prep time 3 min

Per serving
Calories453kcal
Protein38g
Carbs44g
Fat15g
Ingredients
- 300 mlMilk
- 1 pieceBananas
- 30 gProtein powder
- 15 gPeanut butter
Method
- Blend the milk, the banana and the protein powder until smooth.
- Add the peanut butter and blend for another 10 seconds.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.