Camaleo← Recipes
Broad bean, pea, feta and mint salad
Plunge the beans and peas into iced water after cooking: they keep their bright green instead of turning khaki.
Cold dish · 2 servings · Prep time 20 min
Per serving
Calories392kcal
Protein24g
Carbs35g
Fat16g
Ingredients
- 250 gBroad beans (peeled)
- 200 gPeas
- 80 gFeta
- 50 gRocket
- 10 gFresh mint
- 1 pieceLemons
- 15 mlOlive oil
Method
- Cook the broad beans and peas in salted boiling water for 4 minutes.
- Drain and plunge them straight into iced water.
- Toss with the rocket, shredded mint, lemon juice and oil.
- Crumble the feta over the top and add pepper.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.