Camaleo← Recipes
Couscous with chickpeas and raw vegetables
Couscous swells off the heat: no cooking, just boiling water and a little patience.
Cold dish · 2 servings · Prep time 15 min
Per serving
Calories559kcal
Protein20g
Carbs87g
Fat14g
Ingredients
- 150 gCouscous
- 240 gChickpeas (canned)
- 200 gCucumber
- 200 gTomatoes
- 20 mlOlive oil
- 1 pieceLemons
Method
- Tip the couscous into a bowl, cover with boiling water to the same level, cover and wait 5 minutes.
- Fluff it with a fork along with half the oil.
- Dice the cucumber and tomatoes, and add the rinsed chickpeas.
- Toss, dress with the rest of the oil and the lemon juice, then season.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.