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Kale chips

The leaves must be bone dry and barely oiled: one drop too many and they go limp instead of crisp.

Snack · 2 servings · Prep time 25 min

Per serving

Calories76kcal
Protein3g
Carbs0g
Fat6g

Ingredients

  • 200 gKale
  • 10 mlOlive oil
  • 2 gPaprika

Method

  1. Heat the oven to 150 °C. Remove the stems and tear the leaves into large pieces.
  2. Wash them, dry thoroughly, then massage with the oil, paprika and a pinch of salt.
  3. Spread out without overlapping and bake for 15 to 20 minutes, until dry and brittle.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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