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Mexican kidney bean and sweetcorn salad
Rinse canned beans under cold water: the thick liquid around them makes the salad heavy.
Cold dish · 2 servings · Prep time 20 min

Per serving
Calories410kcal
Protein15g
Carbs42g
Fat18g
Ingredients
- 250 gKidney beans (drained)
- 140 gSweetcorn (drained)
- 1 pieceBell peppers
- 150 gTomatoes
- 1 pieceAvocados
- 1 pieceLimes
- 10 gFresh coriander
- 10 mlOlive oil
Method
- Rinse and drain the kidney beans and sweetcorn.
- Dice the pepper, tomatoes and avocado to the same size.
- Toss everything with the lime juice, oil and a pinch of salt.
- Add the chopped coriander just before serving.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.