Recipes

Quinoa salad with shrimp and mango

Shrimp cook in two minutes: as soon as they turn pink and opaque, take them off, or they turn rubbery.

Cold dish · 2 servings · Prep time 25 min

Per serving

Calories475kcal
Protein40g
Carbs56g
Fat9g

Ingredients

  • 250 gPrawns
  • 200 gMango
  • 120 gQuinoa
  • 150 gCucumber
  • 1 pieceLimes
  • 10 gFresh coriander
  • 10 mlOlive oil

Method

  1. Rinse the quinoa and cook it for 12 minutes in twice its volume of water, then let it cool.
  2. Sauté the peeled shrimp in hot oil for 2 minutes.
  3. Dice the mango and cucumber.
  4. Toss everything with the lime juice and chopped coriander. Season.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide