Camaleo← Recipes
Smoked salmon poke bowl with broad beans
Smoked salmon sidesteps the question of raw fish at home, and it keeps much better.
Cold dish · 2 servings · Prep time 25 min
Per serving
Calories570kcal
Protein27g
Carbs71g
Fat20g
Ingredients
- 140 gWhite rice
- 120 gSmoked salmon
- 1 pieceAvocados
- 150 gCucumber
- 100 gBroad beans (peeled)
- 8 gSesame seeds
- 20 mlSoy sauce
Method
- Rinse the rice, cook for 12 minutes with 1.2 times its volume of water, rest covered and let it cool a little.
- Blanch the broad beans for 5 minutes, then cool them.
- Cut the salmon into strips and the avocado and cucumber into cubes.
- Arrange everything on the rice, drizzle with soy sauce and sprinkle with sesame.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.