Recipes

Sweet potato, chickpea and tahini buddha bowl

Roast the chickpeas and sweet potato on the same tray: one oven, one dish to wash.

Cold dish · 2 servings · Prep time 40 min

Per serving

Calories641kcal
Protein23g
Carbs91g
Fat20g

Ingredients

  • 300 gSweet potatoes
  • 240 gChickpeas (canned)
  • 80 gKale
  • 100 gQuinoa
  • 30 gTahini
  • 1 pieceLemons
  • 10 mlOlive oil

Method

  1. Heat the oven to 200 °C. Cube the sweet potato, toss with the drained chickpeas and the oil, and roast for 25 minutes.
  2. Rinse the quinoa and cook it for 12 minutes in twice its volume of water.
  3. Massage the shredded kale with a pinch of salt and a few drops of lemon.
  4. Thin the tahini with the rest of the lemon juice and a little water, arrange everything in two bowls and spoon over the sauce.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide