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Date and cocoa energy balls
If the mixture crumbles, add a spoonful of water: dried dates vary a lot from pack to pack.
Snack · 6 servings · Prep time 15 min

Per serving
Calories182kcal
Protein4g
Carbs25g
Fat6g
Ingredients
- 150 gDried dates
- 60 gOats
- 60 gCashews
- 15 gUnsweetened cocoa powder
Method
- Blitz the cashews and oats to a coarse powder.
- Add the pitted dates and cocoa and blend until the mixture forms a ball.
- Roll into 12 balls between your palms and keep them in the fridge for up to a week.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.


