Peanut butter stuffed dates

Name: Peanut butter stuffed dates
Total time: 5 min
Yield: 2 servings
Ingredients: 60 g Dried dates; 20 g Peanut butter; 10 g Dark chocolate (70%)

Four dates are enough: very sweet and dense, they fill you up far more than their size suggests.

Snack · 2 servings · Prep time 5 min

Per serving

Calories178kcal

Protein4g

Carbs22g

Fat7g

Ingredients

60 gDried dates
20 gPeanut butter
10 gDark chocolate (70%)

Method

Slit the dates lengthways and remove the stones.
Fill each with a small spoonful of peanut butter.
Grate the dark chocolate over the top and chill for 10 minutes before serving.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide →

Peanut butter stuffed dates

Per serving

Ingredients

Method

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