Recipes

Guacamole with oven-baked tortilla chips

Mash the avocado with a fork rather than a blender: a few chunks are what make guacamole.

Snack · 2 servings · Prep time 20 min

Per serving

Calories235kcal
Protein5g
Carbs25g
Fat13g

Ingredients

  • 1 pieceAvocados
  • 1 pieceLimes
  • 100 gTomatoes
  • 20 gOnions
  • 5 gFresh coriander
  • 1 pieceWheat tortillas

Method

  1. Heat the oven to 190 °C. Cut the tortilla into triangles and bake for 8 minutes, until golden.
  2. Mash the avocado with the lime juice and a pinch of salt.
  3. Stir in the finely diced tomato, very finely chopped onion and coriander.
  4. Serve with the cooled chips.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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