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Greek salad
No lettuce: that is what sets it apart from a mixed salad, and what lets it keep in the fridge.
Cold dish · 2 servings · Prep time 10 min

Per serving
Calories330kcal
Protein12g
Carbs16g
Fat25g
Ingredients
- 300 gCucumber
- 300 gTomatoes
- 120 gFeta
- 1 pieceBell peppers
- 25 mlOlive oil
Method
- Cut the cucumber into thick half-moons and the tomatoes into quarters.
- Slice the pepper into strips and combine the three.
- Add the feta in large pieces, drizzle with olive oil and grind over pepper. Do not salt: the feta does that.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.