← Recipes
Thai beef salad
Rest the beef for five minutes before slicing: cut straight away, it loses its juices on the board.
Cold dish · 2 servings · Prep time 25 min

Per serving
Calories412kcal
Protein41g
Carbs39g
Fat9g
Ingredients
- 300 gRump steak
- 80 gRice noodles
- 150 gSalad leaves
- 150 gCucumber
- 30 gSpring onions
- 10 gFresh mint
- 10 gFresh coriander
- 2 pieceLimes
- 20 mlSoy sauce
- 10 mlNeutral oil
Method
- Cook the rice noodles according to the packet and rinse in cold water.
- Sear the rump steak in very hot oil for 2 to 3 minutes per side, then rest it for 5 minutes.
- Mix the lime juice and soy sauce.
- Toss the lettuce, cucumber, spring onion, herbs and noodles with the dressing, then top with the thinly sliced beef.
More recipes

Lemony chickpea salad
Make it the night before and eat it cold: the chickpeas soak up the dressing while they wait.

Sardine toast
The emergency lunch: one tin, some bread, and 38 g of protein.

Tuna and white bean salad
Two tins and a cupboard are enough. Ready in ten minutes, better after an hour in the fridge.
Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.