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Breakfast burrito
Take the eggs off the heat while still slightly wet: they finish cooking inside the wrap.
Breakfast · 2 servings · Prep time 15 min

Per serving
Calories600kcal
Protein29g
Carbs48g
Fat32g
Ingredients
- 2 pieceWheat tortillas
- 4 pieceEggs
- 120 gKidney beans (drained)
- 100 gTomatoes
- 1 pieceAvocados
- 30 gGrated cheese
Method
- Warm the drained kidney beans in a pan for 3 minutes, half-mashing them.
- Scramble the beaten eggs over low heat for 2 to 3 minutes.
- Fill each tortilla with beans, eggs, diced tomato, sliced avocado and cheese.
- Roll up, tucking in the sides, and toast for 1 minute per side in the hot pan.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.