Recipes

Fennel, orange and olive salad

Peel the orange with a knife, removing all the white pith: that is what would turn it bitter.

Starter · 2 servings · Prep time 10 min

Per serving

Calories158kcal
Protein3g
Carbs16g
Fat9g

Ingredients

  • 300 gFennel
  • 2 pieceOranges
  • 30 gBlack olives
  • 10 mlOlive oil
  • 5 gFresh parsley

Method

  1. Slice the fennel as thinly as possible, on a mandoline if you have one.
  2. Peel the oranges back to the flesh and slice into rounds, catching the juice.
  3. Arrange the fennel and oranges, add the olives and drizzle with the oil and reserved juice.
  4. Season and sprinkle with parsley or the fennel fronds.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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