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Light deviled eggs
Ten minutes of boiling then iced water: the yolk stays yellow, with no green ring from overcooking.
Starter · 2 servings · Prep time 20 min

Per serving
Calories173kcal
Protein15g
Carbs2g
Fat11g
Ingredients
- 4 pieceEggs
- 60 gFat-free fromage frais
- 5 gMustard
- 1 gPaprika
- 5 gFresh parsley
Method
- Boil the eggs for 10 minutes, then plunge into iced water for 5. Peel them.
- Halve them lengthways and scoop out the yolks.
- Mash the yolks with the fromage frais and mustard and season.
- Fill the whites, dust with paprika and scatter with chopped parsley.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.