Camaleo← Recipes
Shakshuka
The eggs cook covered, in the sauce: the whites set while the yolks stay runny.
Breakfast · 2 servings · Prep time 25 min
Per serving
Calories381kcal
Protein20g
Carbs34g
Fat17g
Ingredients
- 4 pieceEggs
- 400 gChopped tomatoes
- 1 pieceBell peppers
- 100 gOnions
- 10 mlOlive oil
- 2 gGround cumin
- 2 gPaprika
- 80 gWholemeal bread
Method
- Soften the sliced onion and pepper in the oil for 8 minutes with the cumin and paprika.
- Pour in the chopped tomatoes and simmer for 8 minutes, until the sauce thickens.
- Make four wells, crack an egg into each, cover and cook for 5 to 6 minutes over low heat.
- Serve straight away with the toasted wholemeal bread.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.