Hummus with vegetable sticks

Per serving

Ingredients

• 400 gChickpeas (canned)
• 40 gTahini
• 1 pieceLemons
• 1 pieceGarlic
• 15 mlOlive oil
• 300 gCarrots
• 300 gCucumber

Method

1. Drain the chickpeas, keeping 3 tablespoons of their liquid.
2. Blend them with the tahini, lemon juice, garlic and oil, adding the reserved liquid until smooth.
3. Cut the carrots and cucumber into sticks and serve around the hummus.

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