Pear, hazelnut and cinnamon porridge

Per serving

Ingredients

• 50 gOats
• 250 mlMilk
• 1 piecePears
• 15 gHazelnuts
• 1 gGround cinnamon

Method

1. Put the oats and milk in a pan with half the pear, diced, and the cinnamon.
2. Bring to a simmer and cook for 5 minutes, stirring, until creamy.
3. Serve topped with the rest of the pear, sliced, and the chopped hazelnuts.

More recipes

• 

  Banana & peanut butter porridge

  The bulking breakfast: quick, filling, and it holds you until lunch.

  573 kcal · 21 g · 10 min
• 

  Greek yogurt bowl, berries & almonds

  The snack that fills you up without weighing you down: 27 g of protein in five minutes, no cooking.

  407 kcal · 27 g · 5 min
• 

  Avocado and egg toast

  A standing-up lunch that carries you to the evening, thanks to the fat in the avocado.

  628 kcal · 24 g · 10 min