Recipes

Niçoise salad

Cut the potatoes after cooking, not before: whole, they do not soak up water and keep their shape.

Cold dish · 2 servings · Prep time 30 min

Per serving

Calories388kcal
Protein29g
Carbs29g
Fat16g

Ingredients

  • 140 gCanned tuna
  • 2 pieceEggs
  • 150 gGreen beans
  • 250 gPotatoes
  • 200 gTomatoes
  • 30 gBlack olives
  • 60 gSalad leaves
  • 15 mlOlive oil

Method

  1. Boil the whole potatoes in salted water for 20 minutes, adding the green beans for the last 6 minutes and the eggs for the last 9.
  2. Cool everything in cold water, peel the eggs and cut the potatoes into quarters.
  3. Arrange the salad leaves, tomato wedges, potatoes, beans, drained tuna, olives and halved eggs.
  4. Drizzle with olive oil and season.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide