Camaleo← Recipes
Sweet potato and coconut soup
Keep 100 ml of coconut milk back for serving: poured in cold, it swirls on the surface.
Starter · 4 servings · Prep time 30 min
Per serving
Calories333kcal
Protein5g
Carbs49g
Fat13g
Ingredients
- 800 gSweet potatoes
- 200 gCarrots
- 200 mlCoconut milk
- 150 gOnions
- 5 gSpices
- 15 mlNeutral oil
Method
- Soften the onion in the oil for 5 minutes.
- Add the cubed sweet potato and carrot, the spices, and 800 ml of water.
- Cook covered for 20 minutes, until the sweet potato crushes under a fork.
- Blend with half the coconut milk, season, and pour the rest over as you serve.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.