Recipes

Miso soup with tofu and pak choi

Miso is stirred in off the heat and never boils: boiling kills its aroma.

Starter · 2 servings · Prep time 15 min

Per serving

Calories145kcal
Protein13g
Carbs7g
Fat7g

Ingredients

  • 40 gMiso paste
  • 150 gTofu
  • 20 gSpring onions
  • 100 gPak choi
  • 60 gMushrooms

Method

  1. Bring 700 ml of water to a simmer with the sliced mushrooms and the pak choi cut into strips, for 4 minutes.
  2. Add the tofu in small cubes and heat for 2 minutes.
  3. Turn off the heat. Dissolve the miso in a ladle of broth, then pour it into the pan.
  4. Serve straight away, sprinkled with spring onion.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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