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Ginger beef and pak choi stir-fry

Cut the beef against the grain: the strips stay tender even when seared over fierce heat.

Hot dish · 2 servings · Prep time 20 min

Per serving

Calories506kcal
Protein44g
Carbs60g
Fat9g

Ingredients

  • 300 gRump steak
  • 300 gPak choi
  • 15 gFresh ginger
  • 2 pieceGarlic
  • 25 mlSoy sauce
  • 10 mlSesame oil
  • 140 gWhite rice

Method

  1. Cook the rice. Cut the beef into thin strips across the grain.
  2. Sear the beef in smoking sesame oil for 2 minutes, in two batches so the wok is not overcrowded. Set aside.
  3. Stir-fry the quartered pak choi for 3 minutes with the grated garlic and ginger.
  4. Return the beef, add the soy sauce, toss for 30 seconds and serve straight away on the rice.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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