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Pistachio-crusted white fish with green beans

Chop the pistachios with a knife rather than a blender: ground to powder, they no longer crunch.

Hot dish · 2 servings · Prep time 30 min

Per serving

Calories472kcal
Protein42g
Carbs35g
Fat17g

Ingredients

  • 350 gWhite fish
  • 40 gShelled pistachios
  • 1 pieceLemons
  • 300 gGreen beans
  • 10 mlOlive oil
  • 250 gPotatoes

Method

  1. Heat the oven to 200 °C. Steam the potatoes and green beans, for 20 and 8 minutes.
  2. Roughly chop the pistachios and mix with the lemon zest and oil.
  3. Place the fish on a tray, season and press the pistachio mixture on top.
  4. Bake for 10 to 12 minutes and serve with the vegetables and a squeeze of lemon.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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