Recipes

Wholewheat pasta with turkey and mushrooms

Keep a ladle of the pasta water: it binds the sauce and saves adding more cream.

Hot dish · 2 servings · Prep time 25 min

Per serving

Calories556kcal
Protein45g
Carbs62g
Fat13g

Ingredients

  • 250 gTurkey breast steaks
  • 250 gMushrooms
  • 80 mlLight cream (15%)
  • 160 gWholewheat pasta
  • 80 gOnions
  • 10 gFresh parsley
  • 5 mlOlive oil

Method

  1. Cook the pasta in salted water and keep a ladle of the cooking water.
  2. Brown the turkey strips in the oil for 5 minutes and set aside.
  3. In the same pan, cook the sliced onion and mushrooms for 6 minutes.
  4. Add the cream, turkey, drained pasta and a little cooking water, toss for 1 minute and sprinkle with parsley.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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