Recipes

Aubergines with mozzarella

Roast the aubergines rather than frying them: they soak up three times less oil.

Hot dish · 4 servings · Prep time 45 min

Per serving

Calories317kcal
Protein17g
Carbs18g
Fat21g

Ingredients

  • 800 gAubergine
  • 400 gChopped tomatoes
  • 250 gMozzarella
  • 3 pieceGarlic
  • 30 mlOlive oil

Method

  1. Heat the oven to 210 °C. Cut the aubergines into 1 cm slices and brush them with oil.
  2. Roast for 20 minutes on a tray, turning them halfway.
  3. Reduce the chopped tomatoes with the garlic for 10 minutes, then salt.
  4. Layer aubergines, sauce and sliced mozzarella in a dish, then bake for 15 minutes.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide