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Chicken and vegetable couscous

The vegetable broth is what swells the couscous: that is where the flavour goes.

Hot dish · 4 servings · Prep time 30 min

Per serving

Calories525kcal
Protein42g
Carbs63g
Fat10g

Ingredients

  • 500 gChicken breast
  • 250 gCouscous
  • 200 gCarrots
  • 250 gCourgettes
  • 240 gChickpeas (canned)
  • 10 gSpices
  • 25 mlOlive oil

Method

  1. Brown the chicken pieces in the oil for 6 minutes, then set them aside.
  2. Add the carrots and courgettes in large chunks, the spices, and 600 ml of water. Simmer for 15 minutes.
  3. Return the chicken and the rinsed chickpeas, and carry on for 5 minutes.
  4. Pour two ladles of broth over the couscous, cover for 5 minutes, then fluff and serve with the vegetables.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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