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Fromage frais with kiwi and flaxseeds
Pick kiwis that give under your thumb: firmer ones sting the tongue.
Breakfast · 1 serving · Prep time 5 min

Per serving
Calories347kcal
Protein21g
Carbs45g
Fat6g
Ingredients
- 200 gFat-free fromage frais
- 2 pieceKiwis
- 20 gOats
- 10 gFlaxseeds
- 10 gHoney
Method
- Spoon the fromage frais into a bowl.
- Peel the kiwis and slice them into rounds.
- Arrange the kiwi, scatter over the oats and flaxseeds, and drizzle with honey.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.