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Cauliflower cheese bake

The cauliflower must be well drained before it goes in, or the sauce turns watery.

Hot dish · 4 servings · Prep time 40 min

Per serving

Calories266kcal
Protein14g
Carbs20g
Fat16g

Ingredients

  • 800 gCauliflower
  • 300 mlMilk
  • 100 gGrated cheese
  • 30 gFlour
  • 30 gButter

Method

  1. Heat the oven to 200 °C. Boil the cauliflower florets for 10 minutes in salted water.
  2. Melt the butter, add the flour, stir for 1 minute, then pour in the milk gradually, whisking without stopping.
  3. Season, and stir in half the cheese off the heat.
  4. Pour over the drained cauliflower, scatter the rest of the cheese, and bake for 20 minutes.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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