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Vegetable omelette
Fast, low in carbs, high in protein. Ideal when cutting.
Hot dish · 1 serving · Prep time 10 min

Per serving
Calories342kcal
Protein24g
Carbs4g
Fat25g
Fibre3g
Ingredients
- 3 pieceEggs
- 80 gFresh spinach
- 60 gMushrooms
- 10 gButter
Method
- Fry the mushrooms in the butter until they release their water.
- Add the spinach and let it wilt for a minute.
- Pour in the beaten eggs, lower the heat and cover for 3 minutes.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.


