Recipes

Baked apples with walnuts and cinnamon

Prick the apple skins with a fork before baking: otherwise they burst in the steam.

Dessert · 4 servings · Prep time 40 min

Per serving

Calories176kcal
Protein2g
Carbs30g
Fat6g

Ingredients

  • 4 pieceApples
  • 30 gWalnuts
  • 20 gOats
  • 20 gMaple syrup
  • 2 gGround cinnamon

Method

  1. Heat the oven to 180 °C. Core the apples without piercing the bottom and prick the skin.
  2. Mix the chopped walnuts, oats, cinnamon and maple syrup.
  3. Fill the apples and set them in a dish with a little water.
  4. Bake for 30 minutes, until a knife slides in without resistance.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide