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Pork with apples

A sharp apple holds its shape and balances the fat of the pork; a sweet one collapses into purée.

Hot dish · 4 servings · Prep time 30 min

Per serving

Calories329kcal
Protein33g
Carbs16g
Fat15g

Ingredients

  • 600 gPork loin
  • 2 pieceApples
  • 200 gOnions
  • 20 gMustard
  • 20 mlOlive oil

Method

  1. Cut the loin into thick medallions and season them.
  2. Brown them for 3 minutes per side in the oil, then set them aside.
  3. Soften the onion in the same pan, add the quartered apples, and give it 8 minutes.
  4. Slacken the mustard with 100 ml of water, pour it in, return the meat and give it 5 minutes over low heat.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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