Recipes

Roast salmon, sweet potato & broccoli

The textbook cutting plate: protein, good fats and moderate-GI carbs.

Hot dish · 2 servings · Prep time 30 min

Per serving

Calories595kcal
Protein38g
Carbs49g
Fat27g
Fibre8g

Ingredients

  • 300 gSalmon
  • 400 gSweet potatoes
  • 300 gBroccoli
  • 15 mlOlive oil
  • 1 pieceLemons

Method

  1. Roast the cubed sweet potatoes with half the oil, 25 minutes at 200 °C.
  2. Add the salmon and broccoli to the tray halfway through, 12 to 15 minutes.
  3. Finish with the remaining oil and a squeeze of lemon.

Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

The guide