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White fish coconut curry
The fish goes in last and cooks in five minutes: any longer and it shreds.
Hot dish · 4 servings · Prep time 30 min

Per serving
Calories389kcal
Protein32g
Carbs12g
Fat24g
Ingredients
- 600 gWhite fish
- 400 mlCoconut milk
- 2 pieceBell peppers
- 150 gOnions
- 3 pieceGarlic
- 10 gSpices
- 15 mlNeutral oil
Method
- Soften the onion and garlic in the oil for 5 minutes.
- Add the spices, stir for 30 seconds, then the sliced peppers.
- Pour in the coconut milk and reduce for 8 minutes.
- Lay the fish pieces on top, cover, and poach for 5 minutes over low heat.
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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.


