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Sweet and sour pork with pineapple

Fresh pineapple brings the sweetness to the sweet-and-sour sauce: no ketchup or added sugar needed.

Hot dish · 2 servings · Prep time 25 min

Per serving

Calories608kcal
Protein39g
Carbs76g
Fat16g

Ingredients

  • 300 gPork loin
  • 200 gPineapple
  • 1 pieceBell peppers
  • 100 gOnions
  • 25 mlSoy sauce
  • 15 mlCider vinegar
  • 140 gWhite rice
  • 10 mlNeutral oil

Method

  1. Cook the rice. Cut the pork into thin strips.
  2. Sear the pork in very hot oil for 4 minutes and set aside.
  3. Stir-fry the sliced onion and pepper for 3 minutes, then the pineapple cubes for 2 minutes.
  4. Return the pork, add the soy sauce and vinegar, reduce for 1 minute and serve on the rice.

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Indicative values computed from the ANSES Ciqual food table. They vary with the products used and the cooking.

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